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Random Fact
Low Carb Meals over an extended period of time may lower your metabolism.


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PRESS RELEASES

 

2015- Upcoming Events, Speaking Engagements, Classes and More!


01/31- Weight Loss Challenge Kick-Off Silver Spring, MD (email for location details)

ALFWC featuring TRF Healthy Tips- Every Sunday In July 2015

08/27-08/29- The Breaking Room Conference- Crystal City, VA

 

 

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